To book a class, or for questions, please email: pearllyoga@gmail.com
About the Classes
Private instruction is available in your home or in the studio. $150 per session
Classes for Not-For-Profit organizations or corporate employees are available. Email for details and rates at pearllyoga@gmail.com
Pearll Yoga in-person classes at FHA Creative Space * 28 Main Street Sussex NJ 07416
Saturdays from 9:15 a.m-10:45 a.m.
This mixed level practice utilizes meditation, both vinyasa flow and long-held asanas, as well as yoga nidra techniques to release the areas of the body that hold on to stress and tension. Pranayama, mudras and mantras may be introduced
Thursdays in February from 7:00-8:30 p.m.
This Yin Yoga inspired class with Yoga Nidra uses long-held, primarily floor asana, to get into the areas of the body which hold on to stress and tension. By holding shapes for a minimum of 2 minutes, we are able to allow ligaments, tendons, and fascia to ease and soften. We will finish class in Yoga Nidra with guided meditation.
