Trauma Informed Yoga Classes, Yoga Flow, and Yin Yoga with Yoga Nidra
Yoga allows us to get out of our heads, and to connect with our bodies, in a safe, supportive environment.
Yesterday I was clever, so I wanted to change the world Today I am wise, so I am changing myself. -Rumi
"You are the sky, everything else-it's just the weather"
-Pema Chodron
Classes available on Zoom for DASI staff and clients
In-person classes available Saturdays at 9:30 am at The Quantum Journey Studio in Sussex, NJ
https://theqjstudio.com/
Keri Marino is a 500 hour Yoga Alliance Certified Yoga Instructor and Reiki II practitioner who has trained extensively in trauma informed yoga.
With over 20 years of yoga experience, Keri Marino has received training under trauma sensitive instructors Seane Corn, Hala Khouri, and David Emerson. Keri received her 500 hour Yoga Alliance RYT training under Carolyn Fosko and Stephen Tortorello of Highlands Yoga/EverYoga in Kinnelon NJ, where she also received her Yin Yoga certification. Keri is currently a student of Seane Corn, and serves on the Board of DASI (Domestic Abuse and Sexual Assault Intervention Services, Inc).